
Now let’s know about beauty tips for beautiful skin. The best method to healthy and beauty skin is to take care of what you have. The truth is that your skin takes a beating from the environment every single day. Here are some of our favorite 6 tips for keeping your skin fresh and healthy:
1. Drink plenty of water to stay hydrated- Drink sufficient amount of fresh water every day. It will hydrate you full body and will also remove various toxic element from the body.
2. Avoid harmful ultra violet (UV) rays- Ultra violet rays are they enemy of your skin and that ultra violet rays comes from sun. Sun’s ultra violet rays become very strong in the winter. Skin damaged by this ultra violet ray specially. So avoid ultra violet rays.
3. Use Sunglass & Apply your sun screen- Use sunglass and sun screen lotion if you have to go out side.
4. Exfoliate- Exfoliate your skin at least twice a week to remove dead cells and allow the skin to absorb extra moisture.
5. Keep your skin clean-Before your daily bath or shower brush your dry skin with a skin brush. This will remove dead skin cells from the outer layer of the skin that cause your skin to look rough and flakey. This is really helpful for your body.
6. Get enough sleep- Simply sleep. A good sound sleep helps the body replenish energy. Your body oxygen levels will increase if you get enough sleep. Your skin will look much better after a good sleep. Proper sleeping reduces stress and makes your body healthier and that shows in your skin.
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